From SACRED SOMA to BERNIKE ♡
A remembering, a becoming, and a name that feels like home. Quite a few people have asked me why I…
Healing From Addiction: 8 Things I Realised When I Stopped Running From Myself
* The beautiful photograph is taken by divinely talented Helen the LIGHTSMIT My life ‘topsy-turvied’ more than once when I…
Who is Mooji? Let’s explore the spiritual teachings of this awakened master
So, those who know me, know that at some point I’ll direct them to a Mooji meditation or Satsang. But…
How to Transmute Emotions: A Sacred Ritual to Emotional Alchemy
Learn how to alchemise your emotions through sacred ritual. This is a practical 7-step guide to emotional alchemy may help…
Psychedelic Meditation: Deeper Awareness and Spiritual Insight
Meditation is a powerful and sacred practice, where we practise aligning our inner being with the vastness of existence. There…
There’s No Quick Fix: Embracing a Holistic Approach to Healing
In this fast-paced world, where quick fixes and instant gratification reign supreme, it’s tempting to believe that one miraculous solution…
The Untethered Soul – The Journey Beyond Yourself
Welcome to the fascinating universe of “The Untethered Soul”. Get ready for a rollercoaster of insights that might just flip…
Embracing Authenticity: My Journey from Masks to Self-Discovery
* The beautiful photograph is taken by divinely talented Helen the LIGHTSMIT I’ve been so many versions of me. Over…