From SACRED SOMA to BERNIKE ♡
A remembering, a becoming, and a name that feels like home. Quite a few people have asked me why I…
Healing From Addiction: 8 Things I Realised When I Stopped Running From Myself
* The beautiful photograph is taken by divinely talented Helen the LIGHTSMIT My life ‘topsy-turvied’ more than once when I…
How to Transmute Emotions: A Sacred Ritual to Emotional Alchemy
Learn how to alchemise your emotions through sacred ritual. This is a practical 7-step guide to emotional alchemy may help…
There’s No Quick Fix: Embracing a Holistic Approach to Healing
In this fast-paced world, where quick fixes and instant gratification reign supreme, it’s tempting to believe that one miraculous solution…
Embracing Authenticity: My Journey from Masks to Self-Discovery
* The beautiful photograph is taken by divinely talented Helen the LIGHTSMIT I’ve been so many versions of me. Over…