The sounds took me on an emotional journey through past memories and brought feelings of great comfort, stillness and calm during a time in my life that feel overwhelming and chaotic. Highly beneficial in reducing my cortisol and making me feel more centred.
I am BERNIKE
The SACRED SOMA Ceremony is a safe space for profound inner exploration. It’s a deeply personal experience, held with intention to meet the medicine with presence.
In a Sound Journey, rhythm, repetition, resonance and frequency can create a space for deep relaxation, emotional shifts and easily accessible meditative states.
One of the most interesting things about psilocybin is that it seems to act as a ‘reset’ button for the brain, allowing people to break out of habitual patterns of thought and behaviour and see things in a new way. ~ Michael Pollan
Words From Those I’ve Sat With
Sound Journey Group
The moment the three of us entered the space, everything flowed with ease. The sound journey was immersive from beginning to end, everything felt intentional but also meant to be at the same time. I felt a shift not just on the day but days afterwards, I feel really grateful for the experience and highly recommend this to anyone looking to shift their current state of being. Go in with an open mind and immerse yourself in the experience and you be eternally grateful that you did.
Music has always been deeply intertwined with the way I experience the world, it feels like a language I have always understood intimately. ~ BERNIKE
What is Microdosing?
Microdosing involves working intentionally with very small, non-psychoactive amounts of certain natural compounds to enhance mood, focus, and creativity over time. While this approach is still being studied, many people report greater emotional balance, mental clarity, and a deeper connection to the here and now.
