Thank you for a wonderful month of micro-dosing. As you said, ‘I could not feel it, but I could feel it.’ It’s been a very tough month, but I have coped incredibly well, felt calmer, stopped all anxiety and sleeping medicine, and last three nights, slept well and wake up better and clearer. I am enjoying my challenges, embracing it all, and feel qualitatively different, both mentally and emotionally. Thank you again and hope you are well!
I am BERNIKE
The SACRED SOMA Ceremony is a safe space for profound inner exploration. It’s a deeply personal experience, held with intention to meet the medicine with presence.
In a Sound Journey, rhythm, repetition, resonance and frequency can create a space for deep relaxation, emotional shifts and easily accessible meditative states.
One of the most interesting things about psilocybin is that it seems to act as a ‘reset’ button for the brain, allowing people to break out of habitual patterns of thought and behaviour and see things in a new way. ~ Michael Pollan
Words From Those I’ve Sat With
SACRED SOMA Group
I am enormously grateful to all at Sacred Soma for providing such a beautiful safe and precious space to explore and journey through our minds.
My two journeys have had a profound impact on my life. I have been able to shift and release many negative emotions from a traumatic experience many years ago. I have let go of the shame and guilt that really was not mine to carry. Life feels so much lighter and brighter. xx
Music has always been deeply intertwined with the way I experience the world, it feels like a language I have always understood intimately. ~ BERNIKE
What is Microdosing?
Microdosing involves working intentionally with very small, non-psychoactive amounts of certain natural compounds to enhance mood, focus, and creativity over time. While this approach is still being studied, many people report greater emotional balance, mental clarity, and a deeper connection to the here and now.
