Thank you for the journey you guided my friends and myself through. Visually you created such a beautiful space, down to the finest detail, ensuring that the light reflected interesting shadows and that phenomenal images became intriguing as the journey progressed. I loved the chanting at the beginning as it set the right tone for the journey and really enjoyed the delicious food you served at the end which felt grounding. From start to finish every detail was infused with your love and support. It felt like a beautiful, guided and safe space. Thank you!
I am BERNIKE
The SACRED SOMA Ceremony is a safe space for profound inner exploration. It’s a deeply personal experience, held with intention to meet the medicine with presence.
In a Sound Journey, rhythm, repetition, resonance and frequency can create a space for deep relaxation, emotional shifts and easily accessible meditative states.
One of the most interesting things about psilocybin is that it seems to act as a ‘reset’ button for the brain, allowing people to break out of habitual patterns of thought and behaviour and see things in a new way. ~ Michael Pollan
Words From Those I’ve Sat With
SACRED SOMA Solo
I came to this journey at a point of serious life transition which was bringing up many of my past wounds which I’ve worked on through therapy and medication for the past 15 or so years. While those had been helpful, I didn’t feel like I had REALLY connected to the core issues in a way that I understood deeply enough to not continue to be plagued by them.
Meeting Bernike was an absolute blessing and gift in my life – I felt so safe and seen the entire way through the process, very well prepared by her and supported afterwards as well.
The healing I experienced feels like something I’m able to regularly call back on and remind myself of on a full body/spirit level, not just use as mental/logical tools when things get difficult.
The preparation ahead of time through meditations, readings and journal prompts was a great help for going into my journey space – highly recommend doing them! I entered my ceremony without fear and with a lot of intention thanks to that work.
I cannot say enough how much I would recommend the experience and especially of engaging with Bernike for it – she is absolutely the person you want to guide you through. I feel like this has been a gift of insight and understanding which will continue to unfold as I go forward.
Music has always been deeply intertwined with the way I experience the world, it feels like a language I have always understood intimately. ~ BERNIKE
What is Microdosing?
Microdosing involves working intentionally with very small, non-psychoactive amounts of certain natural compounds to enhance mood, focus, and creativity over time. While this approach is still being studied, many people report greater emotional balance, mental clarity, and a deeper connection to the here and now.
